Which color cell corresponds to the shoulders chest and arms?

Which color cell corresponds to the shoulders chest and arms?

• A. Green
• B. Aqua
• C. Black
• D. White

Answer: (C)

Color-coding on the body chart groups related areas together to make quick reference easier. The shoulders, chest, and arms share similar target muscles and movement patterns, so they’re treated as one upper-body region. On this chart that entire upper-body group is assigned the color black, which is why the cells for shoulders, chest, and arms are black. The other colors correspond to different regions, so they wouldn’t apply to the shoulders, chest, and arms.

Color-coding on the body chart groups related areas together to make quick reference easier. The shoulders, chest, and arms share similar target muscles and movement patterns, so they’re treated as one upper-body region. On this chart that entire upper-body group is assigned the color black, which is why the cells for shoulders, chest, and arms are black. The other colors correspond to different regions, so they wouldn’t apply to the shoulders, chest, and arms.